Master Cognitive Behavioral Therapy (CBT)
Cognitive Behaviour Therapy (CBT) Course
✅Master Core CBT Techniques
✅ Learn Behavioral Interventions
✅ Apply CBT to Real-Life Challenges
✅ Develop a Therapist’s Mindset
Why Choose This Program?
Structured Learning in 3 Phases – Self-Paced, Live Training & Supervised Practice Led by Expert Trainers & Practicing Therapists Real-World Client Casework & Supervision Interactive Role-Plays, Case Discussions & Peer Learning Certification Recognized for Career Advancement
Program Structure: A 3-Phase Learning Experience
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Self-Paced Learning (Phase 1)
Learn the Theory -
Live Training (Phase 2)
Practice the Skills -
Supervised Cases (Phase 3)
Gain Real World Experience
Takeaways that students took
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Tisha Arora
After this course, I'm more resilient and better equipped to handle life's challenges. Now, I'm looking forward to sharing my knowledge with others and helping them benefit from CBT principles.
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Gurleen Kaur
I gained a strong understanding of how to identify and challenge negative thought patterns, helping clients reframe their thinking to reduce distress and improve mental well-being.
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Juhi Damecha
My biggest takeaways were understanding the basics of CBT, to be empathetic and collaborative in Therapy and to provide safe environment and listening is a key to everything.
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Hannah Sam
I, Recognized how to spot and address negative thought patterns. I also learnt techniques like thought records and cognitive restructuring for managing emotions, and Understood how encouraging positive activities improves mood and breaks negativity.
Phase 1: Self-Paced Learning (Theory & Foundation)
📌 Objective: Build a strong theoretical foundation in CBT before diving into practical applications.
✔ Bite-Sized Video Lessons: Learn at Your Own Pace with structured pre-recorded modules.
✔ Downloadable CBT Workbooks & Cheat Sheets
✔ Quizzes & Thought Exercises for Better Retention
✔ Journaling Templates for Thought Restructuring
Exclusive Access to Our Learning Management System (LMS)
Topics Covered:
- Introduction to CBT – Understanding its origins and applications.
- The CBT Model – How thoughts, emotions, and behaviors interact.
- Cognitive Distortions – Identifying and restructuring negative thinking patterns.
- Thought Records & Restructuring – Step-by-step application for clients.
- ABC Model – Breaking down Activating Events, Beliefs, and Consequences.
- Behavioral Experiments – Practical ways to test and challenge thoughts.
- Exposure Therapy – Learning how to handle phobias and anxiety.
- Goal Setting & CBT Homework Assignments for Clients.
Educators & Supervisors
Ms Jofira Gonsalves- Counselling Psychologist, CBT Practitioner
Ms Shahnaz Hussain- RCI Licensed Clinical Psychologist with CBT specialisation
Ms Spreeha Bezbaruah- Counselling Psychologist, Socially Souled Mumbai
Ms Shivika Chadha- Counselling Psychologist, Socially Souled Gurugram
Ms Radhika Goyal- Counselling Psychologist, Co-Founder, Socially Souled
Phase 2: Live Training & Skill Development
📌 Objective: Take your learning to the next level with interactive live training, role-plays, and case discussions.
✔ Live Classes (Practical Focus, No Lectures!)
✔ Breakout Room Activities & Small Group Exercises.
✔ Live Demonstrations & Case Reviews by Trainers.
✔ Personalized Feedback on Your CBT Skills.
Topics Covered in Live Training:
- Case Study Analysis – Breaking down client cases in real time.
- Live Q&A with Instructors – Clarify doubts from self-paced learning.
- Therapy Demonstrations – Watch expert-led sessions & techniques.
- Mock Therapy Sessions – Practicing CBT interventions in role-play settings.
- Guided Supervision & Peer Learning – Group discussions & structured feedback.
- Specialized Training on Anxiety, Depression, and Trauma Applications.
Phase 3: Supervised Casework & Certification
📌 Objective: Ensure students transition from learning to real-world therapy experience.
✔ Direct Trainer Feedback on Your Sessions.
✔ Case Study Reviews & Real-World Problem Solving.
✔ Supervised Skill Development & Therapist Growth.
Supervised Practice & Certification Requirements:
- Conduct 5 Therapy Sessions with Clients (Live or Simulated).
- Submit Session Notes & Case Reports for Trainer Evaluation.
- Develop a Treatment Plan & Case Conceptualization.
- Participate in Supervision Calls & Peer Reviews.
- Pass the Final Competency Assessment for Certification.
Sample Certificate and it's applications:
Deepen Your Expertise in Therapy & Counseling
If you’re a mental health professional, psychologist, or counselor, this certification strengthens your ability to apply Cognitive Behavioral Therapy (CBT), one of the most widely used evidence-based therapeutic approaches.
Build a Strong Foundation for Advanced Studies & Practice
If you're pursuing or planning to pursue a Master’s in Psychology, this certification provides structured learning and hands-on CBT skills. (Note: A Master’s degree is required to practice therapy professionally.)
Work Alongside Licensed Therapists in Mental Health Settings
Work as a therapy assistant or co-facilitator, supporting licensed professionals in implementing CBT-based interventions in clinical and community settings.
Enhance Coaching, Education & Mental Wellness Initiatives
CBT techniques are widely applied in life coaching, teaching, and workplace mental health programs, helping individuals challenge negative thought patterns, improve decision-making, and build emotional resilience.
Facilitate Mental Health Workshops & Community Sessions
Use CBT principles to conduct stress reduction, emotional regulation, and cognitive restructuring workshops in schools, workplaces, NGOs, and wellness programs, helping people develop practical coping strategies
Apply CBT in Everyday Life & Career Growth
Beyond therapy, CBT principles are useful in decision-making, stress management, and personal development. Whether you’re in corporate, education, HR, or leadership, CBT enhances critical thinking, emotional regulation, and resilience-building skills that can be applied across multiple domains.
What You Get with This CBT Training Program
- Comprehensive Learning in 3 Phases – Theory, Practical Training & Real-World Application.
- Access to LMS with Downloadable CBT Workbooks & Journaling Templates.
- Live Training with Role-Plays, Case Discussions & Q&A Sessions.
- Hands-On Supervised Therapy Practice with Real Clients.
- Mentorship & Support from Industry Experts.
- Official Certification Recognized for Career Growth.
Takeaways that students took
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Himanshi Taneja Sonawane
After this course I got clear understanding of CBT principles, and I developed a more nuanced understanding of the therapeutic relationship and importance of empathy and collaboration in the healing process.
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Kashish Verma
This course helped me Deepen my self awareness, helped me gain mastery of CBT techniques and through this course I have strengthened confidence .
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Asma Zohra
I learnt lots of essential skills and new concepts that I plan to use in my future practice in the cognitive behavior therapy course by socially souled. iIt was a very lovely experience.
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Malik Tuba Tanvir
One significant takeaway from the course was the power of cognitive restructuring in challenging negative thoughts.
Another important lesson was the practical strategies for managing anxiety and stress through CBT techniques.
Who is This Course For?
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Psychology Students and Graduates
Looking for practical CBT training. -
Counselors & Mental Health Professionals
Wanting to enhance their CBT skills. -
Social Workers and Educators
Applying CBT principles and techniques in community settings. -
Anyone Interested in CBT
Seeking structured training to understand and apply CBT techniques.
Frequently Asked Questions (FAQs)
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The program is self-paced + live training. On average, students complete it in 3-4 months, depending on how quickly they move through the phases.
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No, this course is beginner-friendly! Whether you're new to CBT or already working in psychology, this structured program helps you build and refine your skills.
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All live classes are recorded and uploaded to our LMS. You can access them anytime. -
Yes, the course is designed to provide you with actionable skills and techniques that can be immediately implemented in your clinical practice. Case studies, role-playing, and interactive sessions facilitate hands-on learning that ensures you can apply the concepts effectively.
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In Phase 3, you’ll conduct live therapy sessions and submit recordings for trainer feedback. You’ll also participate in weekly supervision calls for structured guidance.
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- After completing the course, participants may have access to a community forum for ongoing discussion, periodic webinars for course alumni, and opportunities for supervision or consultation on challenging cases.
Ready to Master CBT? Join our Comprehensive CBT Training & Certification Program Today!