"I contain what you bring - a space where you can be securely vulnerable, freely think and fully feel. It’s about understanding who you are, not forcing change. Growth begins with awareness, but what you do with it creates transformation"

"Tell me, and I will truly listen. Sometimes, it takes a listener to get to where you want to be."

"Free Association and Silences - I encourage my patients to speak freely about whatever comes to mind, it doesn’t always have to make sense. I don’t believe in filling every silence; sometimes, a pause or quiet space is just as important."