an in-person art therapy day, touring six cities.
make it all visible.
a hands-on afternoon where psychology meets paint. real activities, a room full of people, a facilitator who holds the space, and a kit you carry home. no skill required, the messier the better.
₹3,000
★★★★★ loved across cities · no art skill needed · everything provided
The Idea
not a class you watch. a day you do.
The course teaches you online. The bootcamp puts you in a room with paint, music, and people, and walks you through real art-therapy activities for four hours straight. You reflect, you make, you share if you want to, and you leave lighter, with a kit in your hands and a certificate with your name on it.
It is the deepest taste of art therapy you can get in a single afternoon, equal parts experience and first step. And the less you worry about it looking good, the better it works.
if you can't draw a straight line, you are the ideal participant.
how the afternoon goes
four hours, gently structured.
arrive at twelve, leave at four, carried through it the whole way. here is the shape of the day.
12:00
arrive & ground
find your seat, meet the room, and take a few breaths into the day. no pressure to be anywhere but here.
12:30
colour & calm
mandalas with music. the slow, repetitive open that settles a busy head before the deeper work.
1:30
the mirror
the ideal-self and real-self activity. you draw how you see yourself, gently, and notice what surfaces.
2:30
release
brain dump, dopamine doodle, and collage. the heavy stuff goes onto the page so you do not have to keep carrying it.
3:30
share & keep
an optional circle, then your certificate and kit. you leave at 4:00 lighter than you came.
what you take home
you leave with more than a feeling.
every seat comes with a kit, so the day keeps going long after you have left the room.
- artist-grade colours, the good ones, so the making feels as nice as it looks.
- the Art of Feeling journal, our guided art-therapy journal, the same one sold on its own, yours to keep.
- a certificate, a certificate of participation, with your name on it.
- bookmarks, small, beautiful, and easy to gift or keep.
- postcards, write one to your future self, or send one to someone who needs it.
the kit alone is most of why people come back with a friend.
the 2026 tour
six cities, one afternoon each.
we are bringing the bootcamp to you, across september to december. pick the city and weekend that fit.
Mumbai
Saturday, 12 September 2026
12:00 to 4:00 pm
book this city
Delhi
Saturday, 26 September 2026
12:00 to 4:00 pm
book this city
Gurugram
Saturday, 17 October 2026
12:00 to 4:00 pm
book this city
Hyderabad
Saturday, 31 October 2026
12:00 to 4:00 pm
book this city
Bengaluru
Saturday, 21 November 2026
12:00 to 4:00 pm
book this city
Chandigarh
Saturday, 12 December 2026
12:00 to 4:00 pm
book this city
real rooms, real afternoons
this is what a bootcamp actually feels like.
real photos from real sessions: the colour, the mandalas, the quiet focus, and the table that slowly fills with everyone's work.
made for anyone curious about feeling through art.
in their words
what people carry out with them.
★★★★★
The ideal-self vs real-self activity still motivates me daily to work on my ideal self. Drawing my thoughts out on a sheet of paper can make you feel so well.
★★★★★
We heard music and coloured at the same time in the Mandala art-therapy book. It was not just about colouring, but learning to regulate emotions and feel them completely.
★★★★★
I started coming when I was not in a good shape mentally. It was open and welcoming through the whole process. My Sundays are way better than they used to be.
★★★★★
My favourite was the Dopamine Doodle. Complete freedom to express, without worrying about getting it right.
★★★★★
Everyone reflected on their activities and was so emotionally supportive of each other. Only love, love and love.
★★★★★
The Mandala Relay was unmatched. My notebook came back looking like it had gone on a world tour without me.
after the afternoon
where it leads.
in your kit
The Art of Feeling
the guided journal you take home. keep going with it whenever you need a pause.
about the journal learn itThe Art Therapy Course
loved the day and want the craft properly? the online foundation course is next.
study the course go all the wayThe Diploma
a full year, five phases, supervised practice. the deep end of art therapy.
enter the diploma
your city is calling
find your seat.
₹3,000
four hours, a full kit, a certificate, and an afternoon you will be glad you said yes to.
seats are limited · everything provided · a guided creative day, not a replacement for therapy
before you book
the honest answers.
do i need to be good at art?
Not even slightly. The less you worry about it looking good, the better it works. If you cannot draw a straight line, you are the ideal participant.
what do i need to bring?
Just yourself. Every material is provided, and you take a full kit home at the end.
is this therapy?
No. It is a guided, supportive creative day led by a facilitator, not a clinical therapy session. It can feel therapeutic, and it is a wonderful first taste of art therapy, but it is not treatment.
how long is it, and when?
Four hours, from 12:00 to 4:00 pm, on a weekend. We are touring six cities across September to December 2026.
what is in the kit?
Artist-grade colours, the Art of Feeling journal, a certificate of participation, bookmarks, and postcards.
who is it for?
Psychology students, therapists sharpening their toolkit, artists, educators, school counsellors, and anyone curious about feeling through art.
can i gift a seat?
Yes. It makes a lovely gift. Reach out and we will help you arrange it.
what if i need to change my city or date?
Seats are limited, so bookings are final, but write to us and we will do our best to move you to another city or date on the tour.