The Feeling Room.
Paint a feeling. Meet twelve people. Go home lighter.
canvas, materials and coffee included
Not an art class.
nothing is taught, nothing is judgedNot therapy.
a psychologist holds the room, that is allNinety minutes
of being human.
small rooms, real people.
six steps, one feeling.
Arrival
Coffee, canvas, and a card. No introductions yet.
Circle
One minute each. Pick a colour for today. Passing is fine.
Reflection
The psychologist opens the theme. A story, not a lecture.
Painting
No reference image. Prompts, music, and your own answer.
Gallery walk
Canvases together. You leave notes on someone else's.
Closing
One sentence each. Your sticker. Your canvas home.
“I am not artistic.”
Perfect. Neither is most of the room, and nothing here is taught, marked, or compared. That is the whole design.
pick your seat.
Twelve seats per session and we do not add chairs. When a session is full it closes and the waitlist opens.
twelve editions.
Six months, twelve themes, and no edition ever repeats. Each one has its own postcard and its own sticker.
you collect the journey.
thing
Every edition has its own postcard and its own sticker. The psychologist hands you the sticker at the end, so it is earned, never bought.
Twelve editions is one full six month journey. Finish it and the folder is yours.
who tends to show up.
you came alone
Most people do. Within twenty minutes it stops being something you notice.
you are new to the city
Adult friendship does not happen by accident. This room is built for it to happen on purpose.
you think you are not artistic
Genuinely the most common thing people say before they book, and the least relevant.
you are curious about art therapy
The gentlest door into it. No theory, no commitment, just what it actually feels like.
you have been running on empty
Not in crisis, just tired in a way a weekend does not fix.
you want ninety minutes for yourself
No agenda beyond that. Also completely enough.
Canvas, paints, brushes and apron. Your coffee. Ninety minutes with a psychologist. Your postcard, your sticker, and the canvas you carry home.
pick your session ›three cities, twice a month.
Mumbai
Socially Souled, DN Nagar
4:00 to 5:30 PM
held by Spreeha Bezbaruah
Gurugram
Akura’s, Sector 67
4:00 to 5:30 PM
held by Shivika Chadha
Bengaluru
venue announced soon
4:30 to 6:00 PM
held by Mayuri Pal
before you book.
Is this therapy?
No. It is a designed social experience held by a qualified psychologist, using ideas that come from art therapy. It is not treatment and it does not replace seeing someone properly. If that is what you need, we can point you to our therapists.
Do I have to share anything?
Never. Passing is built into every circle and nobody follows up on it.
I am coming alone.
So is most of the room. That is the normal way to arrive here.
What should I bring?
Nothing. Everything is provided. Wear something you do not mind getting paint on.
Can I change my date?
Yes. Tell us at least 48 hours before and we will move you to any other edition. Inside 48 hours the seat is hard to refill, though you are welcome to send someone in your place.
Can you run this for our college or team?
Yes, and it travels well. Private editions run up to twenty four people with two facilitators. Message us and we will put it together.